Thursday, October 15th is upon us...which means it's time for our Grand Opening OPEN HOUSE! We are looking forward to seeing many of you and have lots of fun things in store for you! Coffee, apple … [Read more...]
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Playing Pickleball
Certain issues, including wrist pain, can develop from trying a new activity. Our Certified Hand Therapist tells you how to avoid wrist injuries while playing the sport of pickleball. Pickleball … [Read more...]
WHY Are Your Upper Extremities So Important??
BEEP BEEP BEEP BEEP... It’s 6 am and your alarm goes off. You REACH over with your ARM to turn the alarm off with your INDEX FINGER. You REACH down to pull your covers off with your HAND and get … [Read more...]
April is National Occupational Therapy Month!
Happy National Occupational Therapy Month! I’d like to take this month to focus on OT education. Many people ask what an “upper extremity specialist” actually does, and I’d like to answer … [Read more...]
The Issue of Posture and the Rounded Shoulder
As a follow-up to our last blog about shoulder impingements, we will discuss a variety of stretching and strengthening exercises that can help to alleviate tight muscles and correct the ever common … [Read more...]
Patient Resources
Insurance Information · Payment Information · Patient Forms · Helpful Information First Time Visiting Our Clinic? Please arrive 15 minutes early to allow time for paperwork and registration. Be … [Read more...]
DeQuervain’s Tenosynovitis (Mommy’s Thumb)
Cozying up in a chair to read a good book; setting the table for a special holiday dinner; holding your new baby or grandchild…All of these special and enjoyable activities seem very simple, but for … [Read more...]
Doors Opening September 8
Welcome to Alexandria Rehabilitation, Your Upper Extremity Specialist! Thank you for visiting our site! We are so excited to announce that we will be opening our doors on Tuesday, September 8, 2015. … [Read more...]