Don’t deal with elbow or shoulder pain this summer! Minnesota summers are too short to let nagging injuries sideline you from the activities you love. Often an increase in activities--whether it's … [Read more...]
Tips for Safe Bike Riding this Summer
If you are getting back into bike riding this summer and are experiencing somediscomfort in your hands--or even general weakness with gripping or pinching--hereare some things to look for and things … [Read more...]
April is National Occupational Therapy Month!
Happy National Occupational Therapy Month! I’d like to take this month to focus on OT education. Many people ask what an “upper extremity specialist” actually does, and I’d like to answer … [Read more...]
Cubital Tunnel Syndrome…What’s That?
Last week we discussed the ever-popular topic of carpal tunnel syndrome. This week we will take a look at a similar condition, known as cubital tunnel syndrome. This condition is not as common as … [Read more...]
So I Have Carpal Tunnel Syndrome…What Now?
If you do a search online with the phrase “carpal tunnel” you will be flooded with information, both accurate and inaccurate. Carpal tunnel has become a rapidly “thrown-around” phrase or diagnosis for … [Read more...]
Elbow Tendonitis
Elbow tendonitis is a very common diagnosis that can occur with repetition or with a traumatic injury. Pain on the inside or outside of the elbow is an often too familiar feeling for some people. … [Read more...]
Doors Opening September 8
Welcome to Alexandria Rehabilitation, Your Upper Extremity Specialist! Thank you for visiting our site! We are so excited to announce that we will be opening our doors on Tuesday, September 8, 2015. … [Read more...]