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  • Home
  • About
    • Meet Our Therapist
  • Services
    • Hand Conditions
    • Wrist Disorders
    • Elbow Disorders
    • Shoulder Conditions
  • Patient Resources
    • Helpful Information
    • Insurance Information
    • Payment Options
    • Pay A Bill
    • Patient Forms
    • Provider Referral Form
  • Blog
  • Contact Us

Playing Pickleball

June 12, 2024 By Amos Hartsell

Certain issues, including wrist pain, can develop from trying a new activity. Our Certified Hand Therapist tells you how to avoid wrist injuries while playing the sport of pickleball. Pickleball … [Read more...]

Filed Under: Services Tagged With: DeQuervain's, injury prevention, pickleball, tendonitis, tenosynovitis, wrist injury, wrist pain

Tips for Safe Bike Riding this Summer

June 4, 2024 By Amos Hartsell

If you are getting back into bike riding this summer and are experiencing somediscomfort in your hands--or even general weakness with gripping or pinching--hereare some things to look for and things … [Read more...]

Filed Under: Services, Uncategorized Tagged With: bike riding, education, Elbows, forearm pain, hand therapy, occupational therapy, radial tunnel syndrome, safe biking, specialist, Upper Extremities, wrist pain

Will My Injured Wrist Heal On Its Own?

May 25, 2016 By Amos Hartsell

When someone falls on his or her wrist traumatically or jams/twists their wrist severely, most individuals immediately seek medical treatment. Typically the first thought in our minds is: “Is it … [Read more...]

Filed Under: Conditions Tagged With: wrist healing, wrist pain

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From The Blog

Elbow or Shoulder Pain? Call Alex Rehab

Playing Pickleball

Tips for Safe Bike Riding this Summer

Remember: You have a choice in where you receive your healthcare

April is National Occupational Therapy Month!

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320-335-2515

320-335-2717 (fax)

 [email protected]

220 22nd Ave #108, Alexandria, MN

Monday-Friday 8:00 - 5:00

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